Why do vegetarians eat whole grains?
30 years old
2018-05-01
I found that many vegetarians eat whole grains. Why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Doctors recommend that vegetarians must eat whole grains. In addition to cereals, soy and its products are the only source of high-quality protein for vegetarians. This is also the source of energy requirements for the human body to maintain human health.5
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