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Can eating black beans lower blood fat?

Female  49 years old 2018-05-01
My wife will add some black beans every morning when cooking, saying that it can lower blood fat, can eating black beans lower blood fat?

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  • BY Penelope Judson 2018-05-01
    Black bean is a kind of food with rich nutritional value. It is not only rich in lecithin and protein, but also a kind of bromelin in black bean. This substance can clear the body's free radicals and strengthen the body's immunity. Regular consumption of black bean can also help The body lowers blood fat.
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