Can flavored nuts be eaten more?
28 years old
2018-05-01
I know that eating nuts is good for health, but many nuts on the market are not original. They are often added with various flavors and taste better. Can these nuts be eaten more?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01It is best to eat less or not flavored nuts. Nuts currently on the market, in order to taste or extend the shelf life, add more salt, sugar, fat and food additives in the process. This kind of "flavored nuts" is not within the scope of the dietary guidelines and should be eaten less, not more.4
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