Which kind of rice and rice porridge raise blood sugar slowly?
26 years old
2018-05-01
Which of rice and porridge made of rice raises blood sugar more slowly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01If it is a diabetic, it is recommended to eat less rice directly. Because the same weight of the same kind of rice, whether it is porridge or porridge, after complete digestion and absorption, the amount of blood sugar that will eventually form should be the same. The difference between the two is that rice porridge raises blood sugar faster5
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