What are the benefits of eating kelp in winter?
26 years old
2018-05-01
My mother especially likes to make kelp for us to eat in winter. What are the benefits of eating kelp in winter?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Kelp is a food that can be eaten all year round. If you can eat more kelp in the cold winter, you can supplement the body with enough iron and calcium. This can not only improve the body's immunity, but also help the body keep out the cold.6
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