What is "three high" food?
35 years old
2018-05-01
My mother-in-law is suffering from high blood sugar, high blood fat, and high blood pressure. The doctor told me to reduce the consumption of "three high" foods. What is "three high" foods?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01People often call chronic diseases such as hypertension, hyperglycemia, and hyperlipidemia as "three highs", and the occurrence and development of these chronic diseases are related to diet, especially related to oil, salt, sugar, wine, etc. in the diet. Foods that contain more of these ingredients and are likely to cause excess energy or excessive sodium are called "three high" foods.10
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