Can coriander help calcium?
31 years old
2018-05-01
I often add coriander to season when I cook. I heard that coriander can still supplement calcium. Can regular consumption of coriander help calcium supplement?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01Coriander has the highest calcium content. One hundred grams of dehydrated coriander contains 1723 milligrams of calcium, and the nutritional value of coriander is also very rich. Often eating some coriander can improve the body's immunity and can also add a variety of trace elements. .7
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