Which fruits are low in vitamin C?
28 years old
2018-05-01
I am a little bit deficient in vitamin C, and I plan to eat some fruits to supplement it. So which fruits are low in vitamin C?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Many common fruits, such as bananas, apples, pears, peaches, and watermelons, have low vitamin C content (<10 mg/100 g). Under the premise of eating the same amount, the vitamin C content of citrus, grape, mango, pineapple, muskmelon and other fruits is higher (10~30 mg/100 g).6
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