Which vegetables have brain-enhancing effects?
31 years old
2018-04-30
Can eating vegetables have the effect of nourishing the brain? What foods do you mainly eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-30It is recommended to eat green leaves several times. Fresh green leafy vegetables are rich in vitamin C, folic acid, vitamin B1 and vitamin B2, carotene and so on. Green leafy vegetables also contain a lot of chlorophyll, which has a brain-enhancing and intelligence-enhancing effect.6
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