Is it better to add MSG to cooking?
36 years old
2018-04-30
I usually cook with MSG, but I heard that eating MSG is not good, is it true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-30Under normal circumstances, MSG is completely safe and can be eaten with confidence, but do not heat it to above 120℃. Otherwise, the sodium glutamate will lose water and become sodium pyroglutamate, producing harmful substances. But under normal circumstances, the temperature of cooking will not exceed 120 ℃.4
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