Can I drink cold drinks at night?
24 years old
2018-04-29
I go out for a walk every night, but now that the weather is getting hot, I want to drink cold drinks at night. Can I drink cold drinks at night?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-29At night, the body's water metabolism is not active. If you eat cold drinks after 7 o'clock in the evening, it will accumulate in the body due to slow water metabolism and lower body temperature, which is not suitable for eliminating fatigue. There must be moderation in dinner: the moderation of dinner, the appetite can only be the next morning.5
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