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How to eat shellfish food with high nutritional value?

Male  34 years old 2018-04-27
I especially like to eat some shellfish food. How can shellfish food have high nutritional value?

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  • BY Penelope Judson 2018-04-27
    When eating shellfish, be sure to cook it. It is best not to add some seasoning when cooking. This is because shellfish contains nucleotides and amino acids, so the taste of shellfish itself is It's very delicious, just cook it directly.
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