Can you eat almonds?
25 years old
2018-04-27
I usually buy some almonds to eat, I heard that eating almonds can go to the fire, so can you eat calcium?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-27The nutritional value of almonds is relatively high. Not only is it rich in trace elements, but also the calcium content is relatively high. One hundred grams of almonds contains 240 mg of calcium. People with calcium deficiency can eat some almonds properly.9
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