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Do you eat food with lower blood sugar?

Male  31 years old 2018-04-27
I heard that there are many foods that can lower blood sugar. Are there any foods that lower blood sugar?

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  • BY Penelope Judson 2018-04-27
    In fact, real hypoglycemic foods, that is, foods that do not increase but not decrease in blood sugar after eating, do not exist at all. Only hypoglycemic drugs can achieve this effect. The usual so-called "hypoglycemic foods", such as konjac and agaric, will also increase blood sugar after eating, but the increase is slightly smaller than other foods-from this, if you eat a lot, no matter what food , Blood sugar will be significantly higher. There will be no food with lower blood sugar.
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