1 Answer These messages are for reference only

• BY Evangeline Pound 2018-04-26
  The summer weather is hot, heat can hurt the yin and qi, coupled with more sweating in the summer, qi and yin are more likely to wear out. According to the above characteristics, summer supplements should be mainly based on Ganping, Ganliang tonic Qi and Yin. Suitable for eating: mung beans, pears, sugar cane, ebony, strawberries, mulberries, white lentils, watermelons, grapes, lemons, pineapples, bitter melons, winter melons, cucumbers, melons, tomatoes, sweet potatoes, amaranth, lily, fungus, loofah, cassia, Mint, fresh lotus root, chrysanthemum, lotus leaf, honeysuckle, etc.
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