Which foods are more suitable for iron supplementation?
35 years old
2018-04-25
I found out that I was iron-deficiency anemia. The doctor told me to eat more iron supplements. Which foods are more suitable for iron supplementation?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-25In daily life, many foods we eat are rich in iron. For example, black fungus, kelp, meat, animal liver, animal blood, sesame paste, beans, eggs, green leafy vegetables, brown sugar, dried fruit, etc. are rich in iron.6
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