Is the nutritional value of fruits high?
17 years old
2018-04-23
Every day when I go to school, my mother will bring me a fruit, but I don’t like to eat it. Is the fruit nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-23Insist on eating fruits can effectively improve the body's immunity and prevent colds. Fruit has high nutritional value and is an important source of nutrients such as vitamin C, β-carotene, B vitamins, potassium, calcium, and magnesium.5
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