Worried about which type of meat is good for obesity
27 years old
2018-04-23
I love meat, but I am afraid of obesity. What kind of meat should I choose?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-23If you are worried about obesity, you can choose to eat meat such as fish. Lean meat should be used for animals. Fat should be minimized and meat should be avoided. It is recommended that the average daily intake of livestock and poultry meat (total) 50 to 75 grams.9
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