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Is the nutrition in rice high?

Female  42 years old 2018-04-21
Our family eats rice almost every meal. Is this food high in nutritional value?

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  • BY Penelope Judson 2018-04-21
    Rice mainly provides energy. Although the content of various nutrients in rice is not very high, it is also of high nutritional value and efficacy due to its large consumption. Rice is the basic food for supplementing nutrients.
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