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What are the benefits of yogurt?

Male  21 years old 2018-04-21
I am always preaching on the Internet that I want to drink more yogurt, and I plan to buy some. What are the benefits of yogurt?

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  • BY Ina Barton 2018-04-21
    Yogurt can effectively relieve the mouth. The probiotics in yogurt play a role in the intestines, and vitamin D in yogurt also has the effect of killing the bacteria that cause bad breath in the gastrointestinal tract. It is worth noting that the bactericidal effect of sugary yogurt will be greatly reduced.
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