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What are the foods that lower blood sugar?

Female  57 years old 2018-04-21
High blood sugar. I want to lower blood sugar through the foods I usually eat. What foods lower blood sugar?

1 Answer These messages are for reference only

  • BY Evangeline Pound 2018-04-21
    Foods with hypoglycemic effect include: bitter gourd, pumpkin, gourd melon, onion, garlic, yam, radish, spinach, celery white fungus, oat, buckwheat, oats, corn whiskers, eel, silkworm pupae.
    7

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