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What should I do when I was a child?

Female  18 years old 2018-04-20
I have loved meat and green vegetables since I was a child. If I become fat, I still have hyperlipidemia. How should I adjust my eating habits?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-20
    It is necessary to have balanced nutrition and reasonable meals. Nutrients such as sugar, fats, protein, vitamins, and minerals are not indispensable in daily meals. We must diversify our food, balance our diet, and avoid overeating. Should develop good eating habits, not addicted to tobacco and alcohol.
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