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How many hours do you sleep well every day?

Male  24 years old 2018-04-19
I usually sleep at night for 7 hours compared to night. I don’t know how many hours to sleep every day.

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  • BY Mamie Doris 2018-04-19
    You can usually take a nap in a taxi, take a nap between work, and take a nap during lunch break, as long as you let your total sleep time reach 6 to 8 hours every day.
    5

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