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Is it good for girls to eat beans?

Male  22 years old 2018-04-19
I heard that beans are very nutritious. Is it good for girls to eat beans?

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  • BY Mamie Doris 2018-04-19
    Beans are good for girls. The most important thing is that it is rich in soy isoflavones, a substance similar to estrogen, which regulates the hormone balance in the body itself, so that women's endocrine disorders can be better improved.
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