What food can eat sunscreen?
22 years old
2018-04-19
The sun is too toxic, and sunscreen alone is useless. Is there any food that works from the inside out?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-19Tomatoes are the best sun protection food. Studies have shown that the antioxidant rich in tomatoes-lycopene can reduce the sunburn index by 40%, especially ripe tomatoes. In addition, β-carotene and other ingredients in carrots and potatoes can effectively block ultraviolet rays.8
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