Why drink yogurt can supplement calcium?
32 years old
2018-04-19
Physical examination of calcium deficiency, the doctor suggested that you can drink yogurt supplement calcium, why is this?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-19In life, we know that we can drink yogurt when we want to supplement calcium, but we often don't know the reason. In fact, that is because Bifidobacterium can increase the utilization of calcium, phosphorus and iron after human fermentation, promote the absorption of iron and vitamin D, and vitamin D is closely related to the absorption of calcium.6
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