What can I eat for blood?
31 years old
2018-04-18
Recently, I feel that qi and blood are not good. What foods can I eat to replenish qi and blood?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-18The first recommendation is medicinal yellow essence, which can not only tonify yin but also yang, qi and drink yellow essence porridge. Use 30 grams of Huang Jingjian water to extract the juice, and then cook porridge with rice to drink.6
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