What is the role of eating more spinach?
28 years old
2018-04-18
Spinach is a relatively common vegetable in daily life, so what is the use of eating more spinach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-18The nutritional value of spinach is still quite high. Spinach contains a large amount of plant crude fiber, which has the effect of promoting intestinal peristalsis, is beneficial to bowel movements, and can promote pancreatic secretion and help digestion. It has a therapeutic effect on hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases.8
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