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Does the spine twist affect sleep?

Male  34 years old 2018-04-15
After a hard day in the day, I fell asleep on the bed and did not want to move the bed. I fell asleep without going to the spine. Will this affect the quality of sleep?

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  • BY Ina Barton 2018-04-15
    In fact, you can adjust your spirit before going to bed, and then make up the bed, if the bed is high or low, it is likely to cause the spine to bend, which will affect the quality of sleep, and you will feel the next day To be particularly tired.
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