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How to stay away from sub-health?

Female  24 years old 2018-04-15
Recently, I have been working intensely, but I am also worried about the issue of sub-health.

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  • BY Ina Barton 2018-04-15
    It is necessary to have balanced nutrition and reasonable diet; clean up garbage and toxins; pay attention to supplementing vitamins A, B, C, D and calcium; learn to decompress yourself; ensure adequate sleep time; and develop correct working posture.
    5

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