What are the nutritional elements of milk?
30 years old
2018-04-15
Every morning when I get up to work, I drink a glass of milk, because it is my breakfast, but what nutrients are there in milk?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-15If you use milk as breakfast, it is a very nutritious food, and the absorption and utilization of nutrients in milk is very high, which is a very good source of nutrients. The protein content in milk is about 3％ the bad is not much, but they are high-quality protein, the utilization rate is very high, can promote the growth and development of children, is complete protein.4
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