Why should the elderly eat more green leafy vegetables?
64 years old
2018-04-15
The children at home do not let me eat meat, but let me eat more green leafy vegetables. Why should the elderly eat more green leafy vegetables?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-15Green leafy vegetables are rich in dietary fiber, and they are also rich in antioxidants. Regular consumption of green leafy vegetables can reduce the risk of cancer and also control the body weight of the elderly.9
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