Does honey cause weight gain?
24 years old
2018-04-15
Many people have heard that honey can be beauty, but I am afraid that if you eat it, you will gain weight. Will honey cause weight gain?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-15Eating honey often will not cause weight gain, because the main components of honey are grapes (grape food) sugar and fructose account for 65％~80％, but the content of sucrose is less than 5％ The substance of caries is sucrose. The glucose and fructose in honey can be directly absorbed by the body without fat precipitation in the body. These concerns can be dispelled.9
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