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How about eating almonds at night?

Male  30 years old 2018-04-15
Sometimes when you are hungry at night, you will eat some almonds. I wonder if you eat almonds at night?

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  • BY Penelope Judson 2018-04-15
    Many nutrition experts recommend the American almond as a night snack, not only because it is convenient to eat and has a significant sense of satiety, but also because the cell wall structure in the American almond shields the body's absorption of fat and can prevent you from gaining weight.
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