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How to make your body healthier?

Female  46 years old 2018-04-15
My body has begun to go downhill, and it can be reflected in many ways. How can I make my body healthier?

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  • BY Ina Barton 2018-04-15
    To make your body healthier, the first thing is to get enough sleep, do not stay up late, and watch less exciting movies and TV. appropriate exercise. Walking, doing gymnastics, running, and brisk walking every day, and waiting for half an hour, you insist on it.
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