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How much EPA is enough for pregnant women every day?

Male  26 years old 2018-04-14
I heard that pregnant women have to supplement EPA. What is the daily intake?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-14
    EPA is very important for pregnant women. Daily intake of 2g or more of EPA (Eicosapentaenoic acid) can improve lipid metabolism, inhibit platelet aggregation, and improve peripheral circulation. This can not only provide essential fatty acids needed for fetal growth and development, but also increase the synthesis of prostaglandin PGI2, which is helpful to remove excess fat in the body.
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