What are the benefits of lecithin to the brain?
23 years old
2018-04-14
I often hear that soy contains lecithin. Many of these substances are very good for the brain. What are the benefits of lecithin for the brain?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14Soy is rich in lecithin. This substance has many benefits for the human brain. It can help improve learning ability and improve memory. This is because lecithin contains choline. This substance can help the brain transmit information. It is better for children and teenagers who use more brains to eat more.6
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