How to eat walnuts can help beautiful hair?
34 years old
2018-04-14
I have never heard of my hair shiny. Regular eating walnuts can help my hair shine. How can eating walnuts help my hair shine?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Walnuts are not only rich in vitamin H and vitamin e, but also a kind of nut rich in omega 3 fatty acids. Properly eating some can help improve the gloss of the hair. When eating, you can add walnut oil to the salad. Or chopped walnuts.3
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