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Is breakfast particularly important?

Female  22 years old 2018-04-14
I have never eaten breakfast, so my mother noisy me, is breakfast really important?

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  • BY Mamie Doris 2018-04-14
    Breakfast is the most important meal of three meals a day. Many people get up late in the morning and work very busy. They often ignore the first meal of the day, and some people even disregard breakfast. In fact, these practices pose a direct threat to physical health. Nutrition and reasonable breakfast are very important for a person. It is a fuel that activates the brain, and its importance to the body cannot be ignored.
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