Is eating too much salt harmful to the body?
28 years old
2018-04-14
I heard that people can't eat too much salt. What harm does it take to eat too much salt?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Eating too much salt can cause metabolic diseases. In normal times, you should reduce the salt content of food, eat less salty snacks and savory foods (such as pickled foods, soy sauce and soups), eat more fresh fruits, and use other seasonings instead of salt when cooking.7
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