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What are the benefits of vitamin E?

Male  30 years old 2018-04-14
What are the benefits of vitamin E? What are the symptoms of lack of it?

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  • BY Mamie Doris 2018-04-14
    The main physiological function of vitamin E is the antioxidant effect. So many cosmetics are inseparable from this nutrient. Vitamin E is a fat-soluble vitamin, and it is not easy to lack, but it should be supplemented for aging that is not so fast. Lack of performance: low libido, exhaustion after light exercise, easy bruising, slow wound recovery, varicose veins, poor skin elasticity, muscle loss of toughness, infertility.
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