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What are the benefits of eating oranges?

Male  29 years old 2018-04-13
I think the taste of oranges is sweet and sour, and I particularly like them. But what benefits does eating oranges have for the human body?

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  • BY Penelope Judson 2018-04-13
    The taste of oranges is sweet and sour, and it is the favorite of many people. It is also rich in vitamin C, which is anti-oxidant, delays aging, clears free radicals, and protects the integrity of blood vessel walls. The high content of carotene in oranges brings vitamin A to the human body, maintains healthy eyesight, prevents night blindness, and also protects the health of epithelial mucosa.
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