How to read the nutrition label of food?
22 years old
2018-03-22
I prefer to shop in supermarkets. I think it’s safe, but I don’t know how to choose it. How do I see the nutrition label of food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-22For many people, the first thing that comes to mind when buying food is the brand, but in addition to the brand, looking at nutrition labels is also a required course. This is not only to maintain the so-called right to know, but also to choose the nutritional and healthy food that suits you by observing the product information without being ignored by the merchants.9
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