What are the principles of health in winter?
27 years old
2018-04-12
Now in winter, my body often gets cold and often catches a cold, so what are the principles of keeping healthy in winter?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-12In winter, we must pay attention to keeping warm. In general, the principle of health in winter should be to benefit qi and help yang, nourish yin and kidney, and wolfberry is a good choice for winter tonic. Lycium barbarum is sweet and sweet, and it can nourish kidney and essence, nourish the liver and improve eyesight.9
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