Do I need seasoning for cooking seafood?
39 years old
2018-03-22
I often eat seafood. I don’t know what to eat. Is it more delicious? Do I need to add a lot of spices?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-22No, seafood is rich in high-quality protein and minerals, especially zinc, selenium, and iodine. It is an important source of nutrients. And seafood also has some special amino acids, nucleotides, and has a special umami taste, so cooking seafood does not require too much seasoning.7
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