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What is a living diet

Male  62 years old 2018-04-12
I heard a health lecture the day before yesterday and said that a vital diet is very important. What is a vital diet?

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  • BY Ina Barton 2018-04-12
    Organic diet is a new term about diet, namely "raw food" and "organic" diet. "Raw food" refers to fruits and vegetables that are eaten raw without heating. "Organic" refers to fresh, natural organic food ingredients that do not use pesticides and fertilizers. The vitality diet refers to "a diet form that can provide vital energy and promote human body and mind health" and lifestyle. It is a diet full of vitality.
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