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What kind of food can delay aging?

Male  29 years old 2018-04-12
I'm almost 30 years old now. I feel like I'm getting old quickly. What kind of food can delay aging?

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  • BY Ina Barton 2018-04-12
    It is recommended that you eat more spinach, a food with higher iron content. In addition, spinach contains a lot of antioxidants, which have anti-aging and promote cell reproduction functions, which can not only activate brain function, but also enhance youth vitality and prevent brain aging.
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