Do people need to add protein?
24 years old
2018-04-11
I feel that I am very uncomfortable these days, my body is very haggard, maybe there is insufficient protein, so do people need to add protein?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-11Protein is an element that the human body needs. If it is lacking, it needs to be supplemented. The faster the human body grows, the more protein needs to be supplemented. Fish, shrimp, lean meat, eggs, peanuts, and soy products are rich in high-quality protein. supplement.4
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