Is it healthy to do outdoor sports every day?
36 years old
2018-04-08
Now I do outdoor sports every day. Sometimes I sweat a lot, but is it good for me to do it every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-08Human body wants to maintain normal is inseparable from exercise, hyperactivity can lose weight. Daily outdoor exercise can help relieve stress, reduce fat accumulation, help control body weight, and can enhance body function and health.6
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