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Can I drink vinegar on an empty stomach?

Female  22 years old 2018-04-08
I especially want to drink some vinegar when I'm fasting, but I don't dare to drink it. Can I drink vinegar when I'm fasting?

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  • BY Mamie Doris 2018-04-08
    Drinking vinegar on an empty stomach is too irritating to the stomach and intestines. Even if a person's gastrointestinal tract is very healthy, it is best not to drink vinegar on an empty stomach, because it will stimulate the body to secrete too much stomach acid, causing different degrees of damage to the gastrointestinal tract. At the same time, there is no health benefit. Even if you eat something, you can't drink vinegar uncontrollably. The standard per person per day is at most 1 small cup of diluted vinegar within 50 ml.
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